SSC GD Physical Test 2024 Schedule: Details and Requirements

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SSC GD Physical Test 2024 Schedule: Details and Requirements

The Staff Selection Commission (SSC) is gearing up to conduct the SSC GD Physical Test for the year 2024. This test is the second phase in the recruitment process for candidates who have successfully cleared the Computer-Based Test (CBT). The Physical Test is a crucial step that assesses candidates’ physical fitness and ensures they meet the required standards for the role of Constable (General Duty) in the Central Armed Police Forces (CAPFs). The SSC GD Physical Test is expected to take place in August 2024. However, the exact date and detailed schedule will be announced soon on the official SSC website, ssc.gov.in.

Components of the SSC GD Physical Test

The SSC GD Physical Test comprises two main parts:

  1. Physical Endurance Test (PET): This test evaluates the candidate’s physical capabilities through activities such as running, push-ups, and jumping.
  2. Physical Standard Test (PST): This test measures the candidate’s height, chest, and weight to ensure they meet the required physical standards.

Both the PET and PST are qualifying in nature, meaning candidates need to pass these tests to move forward in the recruitment process, but the tests do not carry any marks.

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Physical Standards for SSC GD 2024

The SSC has set specific physical standards that candidates must meet. These standards differ based on gender, category, and region. Below are the detailed requirements:

SSC GD Physical Test 2024 Schedule
SSC GD Physical Test 2024 Schedule

Height Requirements:

  • Male Candidates:
    • General, SC, and OBC: Minimum height of 170 cm.
    • Scheduled Tribes (All India): Minimum height of 162.5 cm.
    • ST candidates from North Eastern States: Minimum height of 157 cm.
    • Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh (UT): Minimum height of 165 cm.
    • Candidates from Left Wing Extremism affected districts: Minimum height of 160 cm.
  • Female Candidates:
    • General, SC, and OBC: Minimum height of 157 cm.
    • Scheduled Tribes (All India): Minimum height of 150 cm.
    • ST candidates from North Eastern States: Minimum height of 147.5 cm.
    • Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh (UT): Minimum height of 155 cm.

Chest Requirements (for Male Candidates Only):

  • General, SC, and OBC: Minimum chest measurement of 80 cm with an expansion of 5 cm.
  • ST candidates: Minimum chest measurement of 76 cm with an expansion of 5 cm.
  • Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, and Northern hilly states: Minimum chest measurement of 78 cm with an expansion of 5 cm.
  • Candidates from North Eastern states: Minimum chest measurement of 77 cm with an expansion of 5 cm.

Running Requirements (Physical Endurance Test):

  • Male Candidates:
    • Candidates from areas other than Ladakh: 5 km run to be completed within 24 minutes.
    • Candidates from Ladakh: 1.6 km run to be completed within 7 minutes.
  • Female Candidates:
    • Candidates from areas other than Ladakh: 1.6 km run to be completed within 8.5 minutes.
    • Candidates from Ladakh: 800 meters run to be completed within 5 minutes.

What to Expect Next

As the CRPF is expected to conduct the SSC GD Physical Test in August 2024, candidates should regularly check the official SSC website for updates on the exact date and detailed schedule. Once the date is announced, candidates will be able to download their SSC GD Physical Test admit card from the official website.

Important Reminders for Candidates

  • Make sure to meet all physical standards, as failing to do so will result in disqualification.
  • The physical test is a qualifying step, so focus on meeting the criteria rather than scoring marks.
  • Keep an eye on the SSC website for the release of the official schedule and admit card.

Conclusion

The SSC GD Physical Test is a significant milestone in the recruitment process for the role of Constable (General Duty) in CAPFs. Candidates who have cleared the CBT should prepare thoroughly for the physical tests, ensuring they meet the specified standards. Stay updated with the official announcements and be ready for the upcoming SSC GD Physical Test 2024.

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